Grapefruit Spinach Smoothie

By Wednesday, September 9, 2015

I’m all about smoothies this week!

Grapefruit Spinach Smoothie | thedomesticblonde.com

Last weekend I realized I was just not eating enough fruits and veggies. After a trip to Pure Kitchen for lunch (which I adored – had the layer dip, mystical bowl and champion juice) I vowed to have a smoothie a day all week (and hopefully continue longer than that).

The problem with smoothies, at least for me, is variety. I like to switch things up. We have a ton of grapefruits kicking around, and I’ve never used grapefruit in a smoothie, but had this brilliant idea of combining them with spinach and apple for sweetness. It was awesome!

Grapefruit Spinach Smoothie | thedomesticblonde.com

Not too sweet, but refreshingly tart, I devoured both servings of this smoothie. I instantly felt cleansed! That, combined with my meal at Pure Kitchen, made it a super healthy day.

So now I really¬†want to know – what do you put in your smoothies? What’s your favourite? Leave a comment – tell me!Grapefruit Spinach Smoothie | thedomesticblonde.com

Grapefruit Spinach Smoothie

Yield: 2 servings

Ingredients

1 grapefruit, peeled, seeded
1 large apple, cored
2 cups spinach
1 large banana, frozen
3 ice cubes
1/2 cup coconut milk or orange juice (or liquid of your choice)
1 tbsp ground flax (optional)

Directions

Put all ingredients in a blender until smooth. Add more ice to thicken, and more milk/juice to thin. If your banana isn't frozen, be sure to add an extra ice cube.

Pure Kitchen Menu, Reviews, Photos, Location and Info - Zomato

No Comments Yet.

Leave a Reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.